Late last year I took part in a course on Benedictine
Spirituality with the Sisterhood of St. John the Divine in Toronto. Of course, in this time of COVID-19, we did
this course via Zoom. One of the books
we used in the course was The Rule of Benedict, by Joan Chittister. It provides daily commentary on the Rule developed
by Benedict which I find to be a very good way to explore and inwardly digest the
charters of the Rule. The Rule has stood
the test of time since it was written twelve hundred years ago. The Rule (rules
actually) are very applicable to our world today and the commentary by Joan Chittister
make them very accessible to the modern reader.
Today, I want to explore the commentary of the author on the
Prologue to the Rule which begins, “Listen carefully, my child, to my
instruction, and attend to them with the ear of your heart.” Chittister writes:
Let nothing go by without being open to being
nourished by the inner meaning of that event in life. There is an Oriental proverb that teaches, “Take
from death before is takes from thee.”
If we do not live life consciously (my emphasis), in other words,
we may not be living at all.
The question that I want to explore from this statement is, what
does it mean to live consciously? Coincidentally,
if you believe in coincidences, I was listening, about the same time as I read
this, to an interview with Noam Chomsky, the famous (some might say infamous)
linguist and philosopher. He noted that people
spend most of their lives in unconsciousness.
The concept of consciousness is one that has interested me for quite a
few years. In my view consciousness is
the great gift of God and what it means to be created in God’s image as we are
told in the book of Genesis.
Chomsky was proposing that people - many, if not most - are
not conscious most of the time they are in a waking state. Your reaction to this may be one of rejection
and you might well say, of course I am conscious when I am awake. There is a simple way to test this
proposition. Think about the last time
someone was talking to you. How much of the
time were you thinking of something else whether it is being somewhere else, or
thinking of another person, of something that happened some time in the past,
or anything else. If you are honest you
will admit that those thoughts, intentional or not, consumed much of the time
you were ‘engaged’ in that conversation.
Another test you could engage in is trying to think about nothing. Empty you mind – or try to – and see how long
it is before some thought enters into you head unsought.
One of my regular spiritual practices is to engage in
Centering Prayer on a daily basis. This
involved being in a state in which I empty my mind of thoughts for twenty minutes. The idea is this allows God full access to my
self without the day-to-day thoughts getting in the way. If, or better when, thoughts enter I let them
go using a “sacred word” to return my focus or non-focus to being open and
receptive. In invite you to give it a
try and see how it works for you.
If you want an example of what happens when they are in an
unconscious state, you only have to look at the videos of the mob which invaded
the United States Capital building last week.
Many of them were there without being conscious of the consequences of their
actions and or even their actual motivations.
It was a case of mob rule. The
collective consciousness of a mob is much lower than the consciousness of the
individuals involved.
If you want to practice consciousness and live more fully,
one way you can do this is to pay attention for a set period and see if you can
identify the times in which your mind wanders or times in which thoughts enter
your mind unsought. Do this for a
perhaps five or ten minutes at ta time and be conscious of what is going on in
your head. Remember, if we do not live
life consciously, we may not be living at all.
Blessing on your journey and be conscious of where God is on
that journey.
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